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How to Beat the Heat and Stay Safe

July and August are typically the hottest months of the year. People must practice ‘beating the heat’ and staying safe during this time. Individuals over the age of 65 are more prone to heat-related health problems. Sudden temperature changes, chronic medical conditions, and prescription medications can all affect an older person’s ability to cope with the heat.

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Caring for a Loved One with Alzheimer’s

Caring for a family member or friend who has Alzheimer’s disease can be rewarding but very challenging, too.  With a bit of patience, however, there are steps you can take to make life more enjoyable for both of you.

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Summer Activities for Seniors

Summer is the perfect time to head outdoors. There are many fun activities for every age, including seniors, to enjoy.

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The Benefits of Water Exercises for Seniors

Splashing in a pool is not only for kids but senior citizens too. We don’t mean cannonballs or flips, but simple water exercises that are fun and can improve your health. Water offers natural resistance and is easy on the joints. It’s the perfect way to add physical activity to a daily routine.

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National Blood Pressure Month

May is High Blood Pressure Education Month. According to a 2023 report from the American Heart Association, nearly half of Americans ages 20 and above have high blood pressure. 

If left untreated for an extended period, high blood pressure can lead to more serious health emergencies, including heart disease and strokes. 

Luckily, various treatment options can help patients manage their blood pressure to fall within a healthy range. It is never too late to educate yourself on how you can do so! 

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Short Term Care for Patients

San Simeon by the Sound offers a variety of care that is tailored to each resident’s individual needs.

If your stay only consists of short-term care following surgery, a stroke, or any other injury that requires rehabilitation, our facility is equipped to help you get back on your feet and into your normal routine in no time. 

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Why Choose Long Island Senior Living at San Simeon?

San Simeon by the Sound is more than just a nursing and rehabilitation center. We are a tightly-knit family dedicated to providing exceptional care not only for our residents but also for their loved ones. 

Our expertly trained nursing staff is ready to offer you and your loved ones some of the best long and short-term care on Long Island that is tailored to your individual needs. 

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May 2024 – National Arthritis Awareness Month

May is Arthritis Awareness Month, advocating for the millions of Americans coping with this medical issue. This post focuses on protecting your joints, one of the most effective ways to prevent arthritis or mitigate its symptoms.

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Parkinson’s Awareness Month

April is Parkinson’s Awareness Month. It is the birth month of James Parkinson, who first presented the symptoms of the disease identified over 200 years ago. 

With nearly 90,000 people in the United States diagnosed with Parkinson’s each year, it is important that we recognize how it affects the lives of those who are battling the condition as well as the lives of their loved ones. 

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Coping with Caregiver Burnout

As our loved ones get older, become ill or disabled, they may often rely on us more often to take care of them. However, you may wonder with all of the extra obligations, who will be taking care of you? 

Many caregivers are often overlooked, and their emotional needs go unmet. Most of us tend to neglect that like the people they give so much of themselves to care for, they also need care of their own. 

Here are some ways to recognize caregiver burnout and how you can help those who may be struggling with caregiver burnout. 

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