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Signs Your Loved One Needs Nursing Home Care

By Jill Gartz | Published September 26, 2024
The decision to put a loved one in a nursing home can be a tough one for a caregiver to make. When the time comes, one is often hit with feelings of guilt, anxiety, and grief. This happens even though the caregiver realizes the health and safety of a loved one is at stake. Here are some telltale signs it’s time to take action.  Continue reading »

 

How to Keep Your Mind Sharp as You Age

By Jill Gartz | Published September 19, 2024
As we age, many of us have ‘senior moments.’ These include forgetting a person’s name, not knowing where you put your keys, or why you just walked into a room. It is possible to ward off more memory loss in the future. Here are some tricks to help keep your mind sharp. Continue reading »

 

The Right Questions to Ask When Considering Nursing and Rehabilitation Care

By Jan Madura | Published July 24, 2024
San Simeon by the Sound Center for Nursing and Rehabilitation is a community-based not-for-profit, 120-bed skilled nursing, rehabilitation and adult day care facility located on the storied North Fork of Long Island in the picturesque hamlet of Greenport, New York, along the shores of the Long Island Sound.

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Caregivers Need Support Too

By Jan Madura | Published July 17, 2024
Too often, families find themselves in the position of caregiver for a family member or loved one. Rarely is this a planned event. Usually the day comes when it becomes very evident that someone they are close to can no longer care for themselves, whether due to mental or physical decline. The conversations that follow are usually filled with emotions with no clear plan in place beforehand. It’s sometimes made even more difficult when the person exhibiting the symptoms is in denial and resists moving into a long term care or even an assisted living facility.

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Why Dementia and Alzheimer’s Care is in Such Demand

By Jan Madura | Published July 10, 2024
As the population ages, so does the demand for care for loved ones who may be suffering from dementia and Alzheimer’s. There are so many conflicting emotions involved when seeing a once independent family member show the mental and sometimes physical decline that comes with both conditions. Once the realization sets in that special care is needed, it also becomes a difficult decision to make as finances become a factor.

That’s where the staff at San Simeon come into play. They are accustomed to working with families who have come to the conclusion that they need extra support. They provide many programs and services that are specifically geared towards the health and behavioral needs of these special residents.

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How to Beat the Heat and Stay Safe

By Jill Gartz | Published June 25, 2024
July and August are typically the hottest months of the year. People must practice ‘beating the heat’ and staying safe during this time. Individuals over the age of 65 are more prone to heat-related health problems. Sudden temperature changes, chronic medical conditions, and prescription medications can all affect an older person’s ability to cope with the heat.

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Caring for a Loved One with Alzheimer’s

By Jill Gartz | Published June 20, 2024
Caring for a family member or friend who has Alzheimer’s disease can be rewarding but very challenging, too.  With a bit of patience, however, there are steps you can take to make life more enjoyable for both of you.

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Summer Activities for Seniors

By Jill Gartz | Published June 12, 2024

Summer is the perfect time to head outdoors. There are many fun activities for every age, including seniors, to enjoy.

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The Benefits of Water Exercises for Seniors

By Jill Gartz | Published June 6, 2024
Splashing in a pool is not only for kids but senior citizens too. We don’t mean cannonballs or flips, but simple water exercises that are fun and can improve your health. Water offers natural resistance and is easy on the joints. It’s the perfect way to add physical activity to a daily routine.

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National Blood Pressure Month

By Megan Quinn | Published May 29, 2024
May is High Blood Pressure Education Month. According to a 2023 report from the American Heart Association, nearly half of Americans ages 20 and above have high blood pressure. 

If left untreated for an extended period, high blood pressure can lead to more serious health emergencies, including heart disease and strokes. 

Luckily, various treatment options can help patients manage their blood pressure to fall within a healthy range. It is never too late to educate yourself on how you can do so! 

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